what do we do?

TONIC 

OUR MISSION

TONIC Wellbeing is committed to supporting workplace health and wellbeing. We offer customised and innovative programs and training solutions that are tailored to meet the needs of organisations in the health and wellbeing area.  Our services include initial health audit, identification of issues/needs, implementation of solutions, skills and strategies and subsequent review. Our focus is to provide education and training to managers, departments and employees with a view to reducing stress, injury and absenteeism and achieving a safe, positive working environment for both the individual and the organisation.

OUR PROGRAMMES

Total Wellbeing Package
A health and wellbeing package designed and implemented for your entire workplace beginning with an initial assessment of your needs, followed by implementation of a tailored package and ending up with an organisational review.  See below for a list of health and wellbeing related topics that we cover.

Individual Wellbeing Packages and Seminars
Your organisation chooses which programmes/packages it requires and we deliver according to your requirements from the list below.  This can be offered for the organisation as a whole, departments, teams or just for individuals. These packages can be offered onsite or offsite at our training premises and are flexible with delivery methods  and timings according to the needs/requirements of the organisation.

• Health Screening (with optional skin cancer checks, breast screening and ECG)
•Group and/or personal fitness programmes
•Nutrition
•Stress Management and relaxation
•Ergonomic Assessments
•Immunisations/Vaccinations
•Conducting Risk Assessments
•Weight loss
•Quit smoking
•Manual Handling
•Diabetes
•Return to Work and Injury Management
•Fatigue Management and Sleep Disorders
•Depression
•Pregnancy wellbeing at work

To find out more contact Rachel Dobson on 9844 2929

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